Go Take a Hike...

When I was a kid, people used to use that phrase as a send-off, getting rid of someone who was being difficult. At the time, it was considered a rude dismissal and people would get offended.

Funny how times change. When I think of the ways we dismiss people today, I think inviting someone to take a stroll through nature might be one of the kindest things we could do.

Here’s why: When I’m acting belligerent, it’s usually because I’m feeling stressed, overwhelmed, or I feel like life is out of control. I’m acting belligerent because I’m reaching for control of any situations that I might be able to influence—often because I’m feeling that I’ve lost all sense of agency to influence anything.

Can you relate?

Being Present, The JourneyNathan WestwickFebruary 28, 2024Hot Mess, Finding Joy, NatureComment

The Truth About Ourselves

The Truth About Ourselves…

The Journey, Good vs. EvilNathan WestwickOctober 27, 2021Hot Mess, Identity, Knowing ThyselfComment

It's the Little Things That Matter Most

It’s been one of those mornings. Disrupted is really the only apt descriptor.

It started with waking early, as is my custom, to go to the gym for a light workout.

(I’m in the process of rehabbing from a ruptured Achilles tendon, so my “workout” consists of walking on the treadmill for 20 minutes while being flanked by silver-haired old ladies who like to sprint. I’m not making this up. I think they derive great pleasure from watching a “young” mid-forties man struggle to sustain 3mph on the treadmill. I’m pretty sure it’s the feature story in their afternoon knitting groups.)

But the workouts help set my mindset for the day. I’m doing something to grow, to improve, and to clear the cobwebs that the morning cup of coffee was unable to do.

This morning, however, I walked into the gym to find that the blustering morning winds had knocked out the power and they were sending everyone home.

Wonderful. Disruption #1.

A Blessed Mess

Take a brief moment out of your day today and look around at the people in your midst, particularly if you’re in a public place.

As you glance around, make an effort to look into each person’s inner being – in a non-creepy way, of course, because people get arrested for being creepy, and we certainly don’t want that.

But take a look. What do you observe?

What I see is complex and conflicted human beings.

nathanwestwick.com